Your body is constantly speaking to you. Are you listening?

The body is the storyteller of our being. Get in touch with it...

The body is the vessel that shares our story. It holds the key to our true essence and is the place we call our home. Understanding and listening to our body allows us to delve deeper into ouselves, unveiling the core of who we are. It's the most intimate connection we have with ourselves and it is up to us to take care of it, cherish it and honor it.

Your body is the vessel that carries you through this journey. 

Each workshop includes a meditation and a creative part afterwards. The aim is to give our body a voice and to become aware of it. To strengthen the connection to our body.